2025/08/254 min read

Global Initiative “15 Minutes of Meditation Every Day” Gains Momentum in NepalTITLE

Global Initiative “15 Minutes of Meditation Every Day” Gains Momentum in Nepal

 

Kathmandu, August 2025 — 

The call for “15 Minutes of Meditation Every Day,” launched earlier this year by the United Nations World Meditation Day Association and the World Meditation Foundation, is now taking tangible shape on the ground.

 

Originally introduced as part of the broader effort to integrate meditation into daily life worldwide, the initiative invites people everywhere to dedicate at least fifteen minutes each day to quiet reflection, mindfulness, and inner stillness. Its aim is to enhance individual well-being, foster social harmony, and strengthen the bonds of a global spiritual community.

 

In Nepal, this vision has been put into action through a program titled “Meditation for Individual and Collective Peace and Happiness | A Global UN Initiative”, organized jointly by the UN World Meditation Program and Byoma Kusuma Buddhadharma Sangha.

 

Since August 2, the program has been broadcasting daily 15-minute meditation sessions to the public via multiple platforms:

l  Television: Bodhi TV

l  Facebook: Bodhi Television     

l  YouTube Live: Session Link      

 

Each session begins with a short aspiration, followed by a concise introduction to the practice, posture guidance, and then the core meditation — mindfulness of breath, the main focus for the first month. The sessions are led by rotating facilitators each week, ensuring diversity in style and approach while keeping the format simple, effective, and accessible for all ages and backgrounds.

 

Impact so far:

l  Reach: Over 1,000 combined views across platforms

l  Engagement: Consistently positive feedback, with participants expressing gratitude and sharing experiences

l  Participation: Viewers from across Nepal have joined, both through the live television broadcast and online streaming

 

Photos from the sessions show people of all backgrounds taking part, a testament to the initiative’s inclusivity and accessibility. Organizers say the next step will be to encourage participants to bring meditation into daily activities — transforming it from a short practice into a way of living.

 

With such early successes, Nepal’s program is emerging as a model for how the “15 Minutes of Meditation Every Day” initiative can be implemented globally. Organizers remain confident that, as more countries take part, the collective impact will ripple outward — creating a more peaceful, compassionate, and harmonious world.

 

— United Nations World Meditation Day Association & World Meditation Foundation

 

For media inquiries, please contact:

Fei Yu

Board Member

World Meditation Foundation

Email: fei@worldmeditationfoundation.org

Website: www.worldmeditationfoundation.org

 

 

About the World Meditation Foundation

The World Meditation Foundation is a non-profit organization dedicated to promoting the practice and benefits of meditation worldwide. Through advocacy, education, and collaborative initiatives, the Foundation seeks to create a more mindful, compassionate, and sustainable world.

2025/06/214 min read

Board of Directors of the World Meditation Day Association

Board of Directors of the World Meditation Day Association


 

  

For media inquiries, please contact:

Fei Yu

Board Member

World Meditation Foundation

Email: fei@worldmeditationfoundation.org

Website: www.worldmeditationfoundation.org

 

 

About the World Meditation Foundation

The World Meditation Foundation is a non-profit organization dedicated to promoting the practice and benefits of meditation worldwide. Through advocacy, education, and collaborative initiatives, the Foundation seeks to create a more mindful, compassionate, and sustainable world.


2025/06/215 min read

World Meditation Day Association Holds First General Assembly in Liechtenstein

World Meditation Day Association Holds First General Assembly in Liechtenstein; Council Established and Three Global Initiatives Announced

 

On 21 June 2025, the World Meditation Day Association successfully convened its inaugural General Assembly in Liechtenstein, marking a significant milestone since its official registration. The event also featured a special interfaith and intercultural meditation gathering, highlighting the Association’s dedication to global dialogue and spiritual harmony.

 

This Assembly marks the beginning of a new phase in the Association’s journey—characterized by international outreach, institutional development, and coordinated global efforts.

 

Global Delegates Gather for a Landmark Event

Held in a hybrid format combining both in-person and online participation, the Assembly brought together a distinguished and diverse group of participants from across the globe. Experts, scholars, institutional representatives, and practitioners from a wide array of fields—including meditation, mental health, religious philosophy, artificial intelligence, education, philanthropy, and social innovation—convened to take part in this milestone event.

 

Online attendees joined from across Europe, Asia, and the Americas, underscoring the Association’s growing international reach and its commitment to openness, cooperation, and global exchange.

Governing Council Officially Established

During the Assembly, the World Meditation Day Association officially announced the formation of its Governing Council, marking the full establishment of the Association’s organizational framework and governance system.

 

Council members, drawn from a variety of countries and professional fields, will jointly contribute to strategic planning and key decision-making processes, bringing interdisciplinary expertise and global perspectives to the advancement of meditation worldwide. The establishment of the Council also lays the groundwork for the Association’s future global cooperation and meaningful intercultural dialogue.


Three Key Global Initiatives for 2025 Announced

As part of its forward strategy, the Governing Council approved three major international initiatives for 2025:

1. Establishment of the World Meditation Day Committee

 

This committee will oversee the planning, coordination, and promotion of World Meditation Day activities worldwide, helping to grow public engagement and expand the global influence of meditation culture.

 

 

2. Launch of the First AI + Meditation International Forum

 

Scheduled for October 2025, the inaugural AI + Meditation Forum will explore the innovative intersections between artificial intelligence and meditation practices—including applications in guided meditation, mental health, education, and data analytics. The goal is to foster integration between technology and mindfulness for the benefit of global well-being.

 

3. Launch of the Global Synchronized Meditation Campaign

 

On 21 December 2025, designated as World Meditation Day, the Association will lead a global synchronized meditation. At 00:00 GMT, people around the world will be invited to participate in at least 15 minutes of silent meditation, collectively envisioning peace, awareness, and human flourishing.

 

 

Interfaith and Intercultural Meditation Session Fosters Mutual Understanding

 

In the afternoon, the Association hosted a special interfaith and intercultural meditation exchange. Representatives from diverse spiritual and cultural backgrounds engaged in shared meditation practices, heartfelt reflections, and open dialogue.

 

The gathering offered a space for exploring the shared wisdom of different traditions, and fostered a spirit of inclusion, mutual respect, and peaceful coexistence.


Building a Global Platform for Meditation Collaboration

The World Meditation Day Association sees this General Assembly as a new beginning for advancing meditation through scientific research, global education, cross-cultural exchange, and international cooperation.

 

With a commitment to openness, diversity, and innovation, the Association aims to become a leading global platform for collaboration in meditation and mental well-being—serving the broader aspirations of peace and health for all.

 


  

For media inquiries, please contact:

Fei Yu

Board Member

World Meditation Foundation

Email: fei@worldmeditationfoundation.org

Website: www.worldmeditationfoundation.org

 

 

About the World Meditation Foundation

The World Meditation Foundation is a non-profit organization dedicated to promoting the practice and benefits of meditation worldwide. Through advocacy, education, and collaborative initiatives, the Foundation seeks to create a more mindful, compassionate, and sustainable world.


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